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Sunday, November 6 • 9:00am - 9:30am
Unplug from Your Tech Life with Gentle Yoga for Socia Media Users

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The 30 minute class will include kind and gentle yoga and breathing exercises that social media users can use to unplug from their tech life and toys, to release stress, and to manage their time online and offline with grace and ease.  The class will be taught in Malcolm X/ Meridian Hill Park by the waterfall located at the 16th Street, NW and W Street, NW entrance.  Look for Ananda Leeke (African American woman with locs) in a colorful kg yoga t-shirt.  Dress comfortably in loose clothing.  Please bring your own mat.  If it rains, the group will not meet.

Sunday November 6, 2011 9:00am - 9:30am EST
Malcolm X/Meridian Hill Park 16th Street, NW & W Street NW Washington, DC

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